I appreciated your calm presence each time we met and I never once felt you distracted. You helped me to hone in on specific goals and break them down into clear steps. You asked questions that provoked thought and without judgement guided me in self-growth directions. You were fluid and allowed space for goals to morph when “life” happened while still being mindful of the bigger picture. I appreciated your ability to allow silence when a pause may have easily been interrupted but was needed for continued thought processing and organization. I also very much appreciated the validation I felt from you throughout the entire process.
I would recommend your program and nutritional coaching to anybody who has a desire to take real steps toward self-improvement and has struggled to figure out how to get on that path and keep the momentum going.